Walk and Talk Workout

Since the time I have moved to Bangalore I enjoy my jogs and walks.The weather of the city is so awesome that you don't feel like talking at home or in an enclosed area.Believe me whenever I get a call and I know that the conversation will go on for long I just lock my door and hit the road for a walk.
This certainly helps me in maintaining weight if not loosing it.

Walk and Talk concept from idea surely works in this city :) :D

"Only girl in the world"

I heard this latest song from Rihana(Only girl in the world) today morning while jogging on FM 91.9 and have been humming it throughtout the day.

This song surely rocks..I love the techno beat..peeps..!! :D :D

Don't Quit

This poem "Don't quit" from an unknown author is one of my fav

When things go wrong, as they sometimes will,
When the road you're trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest, if you must, but don't you quit.

Life is queer with its twists and turns,
As every one of us sometimes learns,
And many a failure turns about,
When he might have won had he stuck it out;
Don't give up though the pace seems slow--
You may succeed with another blow.

Often the goal is nearer than,
It seems to a faint and faltering man,
Often the struggler has given up,
When he might have captured the victor's cup,
And he learned too late when the night slipped down,
How close he was to the golden crown.

Success is failure turned inside out--
The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be near when it seems so far,
So stick to the fight when you're hardest hit--
It's when things seem worst that you must not quit.